Virtual Meditation Session – August 2020
Feeling drained? Feeling overwhelmed? Are you tired and low on energy? Concerned about your immune system?
Meditate, in the comfort of your own home. And feel the healing power of a "live" meditation along with my intuitive guidance and emotional support.
Join this four week virtual meditation session to care for and nurture yourself and:
- improve your sleep
- lower your stress
- increase your energy
- support your immune system
There is nothing for you to do but lie down and listen. This will help you heal at your core levels.
8/11, 8/18, 8/25
7:45 pm - 8:30 pm
HypnoBirthing Group Session – August 2020
Are you afraid of giving birth? Confused about your options? Worried about things getting out of control?
Join a group of other expectant parents and create an empowering birth experience for your family.
Take HypnoBirthing and learn why mama's bodies are intended to birth without pain, how to keep your mind and body relaxed during birth, and how to advocate for an empowering birth experience.
9am - 12 pm